These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

These new pasta recipes, like our taco skillet pasta and chicken pasta bake, are highly rated with four- and five-star ...

“They’re also high in protein and fibre ... at delicious.com.au have you covered with their easy dense bean salad recipe. Find it here. Emily HolgateContributor Emily Holgate is a freelance ...

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

Rice is one of the most common foods in our kitchens. It's economical and healthy, but not everyone should consume it equally ...

Stephany Victoria wakes up every day at 8 a.m. Before starting her job as a private chef, she spends her mornings focusing on ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Take 600gms of dried fruits available – prunes, cranberries, figs, apricots, pears etc. Add 3 tbsp of honey, vanilla extract, 1 tbsp lemon juice and Greek yoghurt. Mix well and serve. Add soaked ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

If you’re scrambling to get enough protein at breakfast, these protein-packed scrambled eggs are the perfect solution. Mixing eggs with cottage cheese gives you fluffy, creamy eggs with over 20 ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...