Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

These new pasta recipes, like our taco skillet pasta and chicken pasta bake, are highly rated with four- and five-star ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Fallbrook, CA, October 15, 2024 -- Fallbrook Union High School District (FUHSD) received a Healthy Meals Incentives Recognition Award for improving the nutritional quality of their school meals.

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, I gained even more weight and developed curves. I was self-conscious about ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Time and time again, we have listened to, watched and read innumerable podcasts, videos and articles about the importance of ...

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork ...