For centuries, people have found peace and restoration in the sea. Science backs up this vision of ‘blue health’.

Exercise offers both physical and mental health benefits. When combined with other treatments ... Acute effects of aerobic ...

A hater is someone who always has something negative to say. They’re quick to criticize others and things, be it an event, idea, or the latest pumpkin spice latte product. Often, when it comes to ...

Forgiveness does not mean forgetting, nor does it mean condoning or excusing offenses. Though forgiveness can help repair a damaged relationship, it doesn’t obligate you to reconcile with the person ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

From exposure to the elements to inadequate nutrition, homeless seniors experience poor health outcomes in San Luis Obispo ...

Diabetes not only impacts the body's ability to regulate blood sugar levels but can also lead to several other fatal diseases ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

Before a conference on social media’s mental health impacts on children and families, the director of the Hassenfeld ...