We just really think that it’s the right time to do what dad wanted and to honor him the way he wanted,” Pansino said in the ...

The New York Giants are benching struggling quarterback Daniel Jones and will start fan favorite Tommy DeVito against the ...

Ethan Winn started the sport to continue a family legacy, then worked his way up to All-American status. This story is part ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

EAST RUTHERFORD, N.J. -- The New York Giants have benched the struggling Daniel Jones and named Tommy DeVito as their new starting quarterback. Coach Brian Daboll announced Jones' benching Monday, ...

Holiday sweaters come in many forms like the classic “comfy” or playful “ugly”. But, when shopping for that staple gift, go ...

In the squat competition, Lucas took gold with a lift of 252kg (555lb), silver in the bench press, lifting 162.5kg (358lb) ...

How many exercises should be in a workout? The answer is different depending on who's asking. Here's the number for beginners ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

Former two-time Figure Olympia champion Erin Stern shared a tutorial on performing progressive and proficient pistol squats.