COPD or chronic obstructive pulmonary disease affects the lungs and airways that makes breathing difficult. The condition ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Spicy foods can cause inflammation, which can lead to premature ageing. It can also cause skin irritation and dry out the ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Arthritis is a common condition that can cause pain, swelling and inflammation, and can affect mobility. However, there are ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3’s to reduce chronic ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Some foods, on the other hand, can trigger inflammation. So, it’s worth eating them in moderation. “It is advisable to avoid trans fats and excessive amounts of refined carbohydrates as well ...