Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

COPD or chronic obstructive pulmonary disease affects the lungs and airways that makes breathing difficult. The condition ...

“An anti-inflammatory diet is high in fiber-rich foods ... According to the Cleveland Clinic, you may want to avoid dairy such as “chocolate shakes or drinks, milkshakes, whole milk fat yogurt, whole ...

Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

A health expert is warning Brits their plates might cause a massive health downfall, but a simple olive oil swap could change ...

Arthritis is a common condition that can cause pain, swelling and inflammation, and can affect mobility. However, there are ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

“The first step is to resist the urge to pick or squeeze pimples, which can push bacteria deeper and increase irritation, ...

If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...