The psyllium seeds resemble horse ears, so it is called isabgol. Psyllium seeds are covered with thin white paper covering that form the husk. India is the world's largest psyllium husk producer ...
1. What are the side effects of using isabgol? Isabgol/psyllium can cause gas, bloating and abdominal cramps if not consumed correctly.Drinking an adequate amount of water is important to avoid ...