SEATTLE, WA - AUGUST 21: Sue Bird #10 of the Seattle Storm celebrates with her team after Round 1 Game 2 of the 2022 WNBA Playoffs on August 21, 2022 at the Climate Pledge Arena in Seattle, Washington ...

The Cal women remained unbeaten as they scored the game’s first nine points, outscored Gonzaga in every quarter and led ...

Cal's women's basketball team faced its first legitimate test of the season on Thursday in Spokane, Washington, and the Golden Bears passed with flying colors.

The class is rounded out by coaches Lucille Kyvallos, who served as head coach for West Chester State College (Pa.) and Queens College (N.Y.), and Mark Campbell of Union University (Tenn.) as well as ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Coming off their worst loss in history under coach Lisa Fortier, the Zags made too many turnovers and shot poorly inside the three-point arc in an 86-65 loss to Cal.

Purdue women's basketball signed a talented 2025 recruiting class on Wednesday. Here's everything coach Katie Gearlds said about the new group. Wednesday, Purdue women's basketball signed a ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...

Travel Guru Rick Steves says 'incontinence' due to prostate surgery has helped him better empathize with women. After ...

Dr Shirin Lakhani, a former NHS doctor and now physician at Elite Aesthetics in Kent, told me: “These gels tend to dry out ...