12 Best Hamstring Exercises to Supersize Your Leg Day
The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...
Equipment World20h
CMC’s New 65L Compact, Tracked Aerial Lift Can Work at 65 Feet
CMC North America has unveiled a new compact, tracked aerial lift for working outdoors and indoors at heights of over 65 feet ...
How healthy are you really? Take these 8 longevity tests at home to find out
Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...
Dadonov scores 2 goals, including a penalty shot, as the Stars beat the Bruins 7-2
Evgenii Dadonov scored two goals, including the first successful penalty shot in the NHL this season, and the Dallas Stars beat the Boston Bruins 7-2 on Thursday night.
I tried this 35-minute, low-impact Pilates workout to sculpt my legs and core — here’s what happened to my body
Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...
Best Dumbbell Leg Workout for Lower-Body Strength
If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...
Yahoo2d
The Best Dumbbell Leg Workout for Lower-Body Strength Leaves No Excuses
This can lead to more muscles being involved in a given lift without necessarily ... left arm; etc. A leg day dumbbell ...