The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

How do styles from Lee, Levi's and Gloria Vanderbilt stack up? You may be surprised to find out which fit best.

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

The home stretch of the New York City Marathon is dusted with confetti—colorful pieces of paper that litter the sidewalks ...

Start on all fours, with your hands shoulder-width apart and knees under your hips.

If there's one bar in the Cowboy State that says "Wyoming," it might just be The Mint. The legendary neon bucking horse and ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

Examples of dynamic stretches include arm circles, leg swings, high knee walks ... For big, muscular squatters, a set with the empty bar will look quite different than a set with even 95 pounds, since ...

Cycling is so #!@% gear-oriented. But don't worry — we've curated the best gifts for cyclists from 4 decades of experience.

The lawsuit claims a 'Twisted Trick' bartender poured too much Everclear into the cocktail before lighting it with a torch, spreading the fire like a flamethrower.

Tiffany Haddish shares 25 personal facts with Us Weekly exclusively, including one of her craziest fan encounters ...

It’s “home stretch, crunch time scramble” at Tox Brewing Co. as co-owner Mike Zaccaro expects to open the new tap room/coffee ...