We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Whether someone follows a low-carb, vegan, or keto diet, or prefers running, HIIT, or weight training, the app tracks how their calorie balance affects fat loss. Research supports the theory that fat ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

We dive deeper to uncover the differences among cyclists' food types for best nutrient absorption and muscle use.

With the rise of Diabetic Meals Home Delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

As the only pizza joint whose delivery drivers play dress-up every night, Butler's Pizza is the healthiest compromise you'll ...

Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting ...