Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Real-time index price for KBW Finsec Dividend Yield Index (KDX), along with buy or sell indicators, analysis, charts, historical performance, news and more ...

What is the healthiest cheese? Cottage cheese tops the list because it's lower in saturated fat and higher in protein.

This is where we are right now. Today, they dig deeper, to help us see new layers of a problem and start to solve it.

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a skimpy gown.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Low-fat products have traditionally been the go-to for those on a health journey, but recent scientific findings have highlighted the benefits of full-fat foods. Dr Mosley shed light on why low ...

Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that ...

More than a third of low-paid workers have skipped meals, the survey showed More than half of Londoners who do not earn a "real living wage" have had to resort to using a food bank in the last ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...