Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.
Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...