Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

By the time the day’s winding down, most of us moms are running on fumes. We’ve been juggling work calls, school pickups, ...

It’s an experience she describes as both magical and emotional, especially since the singer’s album reputation was a major ...

Next, Austin simply alternates bringing each knee up toward her chest while engaging the abdominal muscles. “Keep strong ... ...

Brad Pitt is not only known for his acting chops but also for his jaw-dropping physique that has wowed audiences in various ...

She definitely served as an inspiration for many by performing ... is great for building strength in the arms, chest and postural muscles.

A near-death experience, followed by depression, pushed Hassan Paige to reevaluate everything. HASSAN PAIGE, A 54-year-old behavioral-data analyst, was 12 when his father discovered that an employee ...

Almost two months to the day that forever altered the trajectory of his life, the Hollidaysburg community came out in a show ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If you follow fitness influencers on social media ...

Our roundup of great outdoor gifts that are sure to put a smile on someone's face — without breaking the bank.

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Increpare's latest is a gripping design experiment, a brutal platformer and a calculating social commentary, all in one go.