To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

So, to help your neck and shoulders, “alternate using an ice ... “Slowly roll the foam roller until you find a tender spot or ...

It wraps around your neck and shoulders instead of resting behind ... with two silicone massage balls to provide trigger point relief in tense areas. For a low price point, it’s an affordable ...

Active MTrPs were found in the infraspinatus muscle in 56 subjects and in the upper trapezius muscle in 42 subjects. In addition, active MTrPs were highly prevalent in the middle trapezius (n = 31 ...

Knees bent forward for extended periods with devices put an enormous strain on muscles in the neck, back, and shoulders.

Future studies of chronic shoulder pain examining the total number of trigger points and their pressure sensitivity in the muscles studied could substantially impact the magnitude of the effect of ...