Ultimately, most nutrition scientists feel that eating some butter is perfectly fine, as long as you don’t exceed more than ...

Hair growth is largely influenced by nutritional deficiencies. Scroll down to learn about the seeds that stimulate hair ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

Love cooking with fennel bulbs and seeds? From nutrition to the varieties, we break down all the facts and tips about this ...

Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Changes to diet, sleep, and exercise along with interventions like relaxation exercises and supplements—could reverse aging, ...

In addition to medication, non-pharmacological pain management techniques like ice and heat therapy, electrical stimulation ...

Plantains may not be a dietary staple in the United States, but their rich history dates back 2,500 years, with mentions even ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...