Roasted veggies are an ideal dinner for a busy weeknight, but convenient doesn't have to mean bland. Top your veggies with ...

Calcium deficiency can lead to various health problems. Boost your calcium intake with these nutritious drinks. Calcium ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Now, research shows a person’s drink of choice may say something about their lifestyle. Simply put, beer drinkers might be lagging when it comes to diet, exercise and smoking. Lead study author ...

Lattes are made festive this time of year with flavors like caramel brûlée, peppermint mocha, gingerbread and chestnut ...