Researchers have found a significant link between the ability to balance on one leg and overall health and longevity. Good balance is essential for carrying out daily activities without fear of ...

A simple 30-second balance test on one leg may reveal key indicators of aging and overall health. Testing balance reflects ...

Mayo Clinic researchers find that standing on one leg is a powerful indicator of healthy aging and fall risk.

Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

finding that those who failed to stand on one leg for a 10-second balance test were associated with an 84% increased risk of death over the next seven years. What steps should I take to practise this ...

Sam Cane might have played his final Test after being ruled out of Sunday's clash with France after suffering a shocking head ...

Herbert and Burrow, top 2020 draft picks, face off in prime time as Chargers host Bengals in crucial AFC matchup.