If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Age is also a contributing factor – the older one gets, the more calcium absorption decreases. Furthermore, hormone ...

You may already know that vitamin C, a nutrient found in lots of fruit and vegetables ... taking any iron supplements you ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might ...

The association says on its website: “It’s similar to fortifying other foods and beverages — for example, fortifying salt with iodine, milk with vitamin D, orange juice with calcium, and bread with ...

Some studies have said that excess fluoride exposure, often at higher levels than the recommended U.S. limit, can harm ...

Research has generally shown that drinking fluoridated water at the recommended levels is safe and beneficial for oral health ...

Boosting immunity is crucial, especially during winter when various health issues can arise. Explore drinks that can help ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...