If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Calcium deficiency , however, can lead to brittle bones, increasing the risk of fractures and osteoporosis. While ...

You may already know that vitamin C, a nutrient found in lots of fruit and vegetables ... taking any iron supplements you ...

Age is also a contributing factor – the older one gets, the more calcium absorption decreases. Furthermore, hormone ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might ...

The association says on its website: “It’s similar to fortifying other foods and beverages — for example, fortifying salt with iodine, milk with vitamin D, orange juice with calcium, and bread with ...

Some studies have said that excess fluoride exposure, often at higher levels than the recommended U.S. limit, can harm ...

Children crying and holding their faces due to dental disease is preventable. Tooth decay is the most common chronic disease ...

Vitamin D is an essential nutrient ... A number of foods, including milk, breakfast cereals, and orange juice, are fortified with the vitamin. Because of the risk of skin cancer with increased ...

Vitamin D is known for keeping our body healthy. It mostly helps in promoting calcium absorption ... tomatoes and coriander. Drizzle lemon juice, sprinkle chaat masala, and add salt then mix well.