Better understanding of the complex relationship between mind and body may provide new treatment strategies for chronic pain, ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Medically reviewed by Raynetta Samuels PT, DPT, CLT Calf muscle pain is common and can be severe, even if the underlying ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

This is essentially muscle pain that occurs after exercise ... Then bring that right arm underneath your body, keeping it ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

The stats are sobering: An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 ...

“Lie on your side in bed and get your partner to take a photograph so you can see how your spine lines up,” Dave Gibson ...