About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

The barbell clean is a compound exercise that, in theory, looks simple to perform. But any new lifter who’s tried their hand ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...