Closer on MSN17h
Shirley Ballas: ‘I practise laughter therapy every day’
Strictly Come Dancing head judge Shirley Ballas, 64, on anxiety, how she brightens her mood and the power of the pelvic floor ...
I’ve Logged Hundreds Of Miles On Treadmills—These Are The Best Ones For Walking
We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...
The 5 Best Treadmills For Walking, According To Editors And Experts
Trainers recommend treads from NordicTrack and Peloton.
6 Best Full-Body Workouts To Melt Belly Fat Without Equipment
A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.
I'm a Trainer & Give These 7 Cardio Tips to All Women in Their 50s
A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.
Northwell Health20h
What is the Katz Institute for Women’s Health all about?
In a word: women. When it comes to health and medicine, women have long been understudied, undertreated and misdiagnosed. In fact, most research and clinical trials in our country only included men up ...