In addition, it also makes you feel that you are in more control of your own future than being a victim of events. Hopefully, these personal goal setting tips that I found useful in my own life will ...

The 90-day personal development challenge will prioritize your physical and mental health and give you get a head start on ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

Metcalfe, a 50-year-old doctor from Colorado, recently became the first American woman to ascend all 14 mountains above 8,000 ...

The stars encourage you to tap into your formidable reservoir of inner strength today, Scorpio. Your focus is unparalleled, ...

Personal authority is the ability to influence and inspire others based on character and intrinsic attributes such as ...

Research has shown that journaling can enhance memory and uplift mood. Consistent diary writing has also been linked to ...

There's an enlightening full moon in Taurus on Nov. 15, and it's highlighting what truly matters to you. Here are the best ...

Is your running routine starting to feel a little stale? Breathe new life into your training with these exciting hacks, tips, and tricks.

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

Monroe won its first sectional title in over 30 years with a hard fought and thrilling 1-0 win over 6-seed Manalapan that ...