Here are five popular Nigerian foods that can help you gain weight fast: ...

Lean beef is the healthiest meat option when it comes to cow meat. It is one of the most affordable Nigerian foods rich in protein. If you have not been drinking enough milk before, now you should, as ...

Another fantastic and free food that your bearded dragon will enjoy is clover. The leaves are nutritious, but the high-fiber ...

It’s World Diabetes Day and also a good day to talk food, health and wellness. But then, who says eating healthy has to be boring? Nigeria is blessed with an array of tasty foods that can help keep ...

Welcome to Taman Midah. You’re highly likely to bump into various car repair shops here. Or maybe a Chinese kopitiam and nasi ...

Amigos International Festival Latino, a two-day Latino festival in Ogden Park, celebrates Latino culture and more every ...

Party season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun ...

Plantains, while a staple and beloved food in many African countries, are an incredibly versatile base for a wide variety of dishes. This article highlights five creative ways to use plantains in ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

The grams were calculated by taking the information from the nutrition facts label on packaged items and weighing them when necessary. The gram amounts listed in this guide are specific to the ...