POWERFUL - Our weight lifting belts for men and women are fashioned to a thickness and width that allow you to go harder during training. On average, this deadlift belt has helped improve lifts by ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Right now PowerBlock—which is known for its adjustable equipment and who sell some of our favorite adjustable dumbbells for heavy lifting—is ... a shock-absorbing belt for smooth, lower ...

The ‘Joy’ star on working with babies, those 007 rumours and leaving ‘Happy Valley’s arch-villain behind ...

Influencer and personal trainer Yanyah Milutinovic has stirred up Instagram after sharing a post about her incredible ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

And out of all the options out there, the best boots for men can render your other shoes ... let us explain just how much heavy lifting it can do. A dress boot can take a suit from fine to f ...

A new dawn has arrived. A paradigm shift unlikely to be repeated in our lifetimes. In what has been labelled the ‘The Podcast ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic ...

These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.