Uric acid is associated with gout ... so it’s worth incorporating into your routine. Adding folate-rich foods such as dark green leafy vegetables to the diet can also lower liver enzyme levels. A 2016 ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The purine/purinergic system has emerged as a fundamental regulator of cellular communication, influencing various physiological processes such as metabolism, energy balance, and signal transduction.

There are protein-rich foods such as seeds, nuts ... There have been concerns that excess protein powder intake may increase uric acid levels. Is there a link? Let's find out! Protein powder is a ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Including dry fruits like almonds, walnuts, and apricots in your diet can help manage uric acid levels and support joint ...