Asian cuisine, try these jammy plantains and black beans in charred poblano sauce for filling high-fiber tacos.

Add one cup of water and stir well. Cover the pressure cooker and cook until the beef is tender. Meanwhile, take a raw plantain, cut off the ends, and peel off the ridges while leaving the skin on ...

If you see a plantain in your kitchen, what’s on the menu? Plantain fufu, pasteles, rellenitos de plátano, tostones, mole de plátano, mofongo are just a few of the dishes that come to mind.

East African cuisine combines rich flavors and textures with a diverse range of ingredients and global influences to create ...

Beans are the unsung heroes of African kitchens, prized for their versatility and packed with nutrition. This article highlights five mouthwatering bean recipes from around the continent, celebrating ...

Plantains are more than just a simple fruit. Its nutritional composition changes as it ripens, offering us different health ...

This fall and winter, opt for the less expected (but just as delicious) plantain tarte tatin from Paola Velez’s new cookbook, Bodega Bakes: Recipes for Sweets and Treats Inspired by My Corner Store.

Take away the style of the plantain flower. Then chop it to pieces and clean it in running water. Cook for 5-7 minutes. Add some turmeric powder while boiling. Decant the water. In a pan ...

15: Pulse nuts and sunflower seeds in a blender or food processor until crumbly then place into large mixing bowl. Grind ...

While plantains stand in for them in here, the rest is deliciously standard: butter, sugar, spices and a drool-worthy pan caramel that basically prepares itself. Recipes reprinted with permission from ...