I’m a personal trainer — this 5-move workout builds full-body strength and muscle with just a set of dumbbells
Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...
Traumatized by war, hundreds of Lebanon’s children struggle with wounds both physical and emotional
Curled up in his father ’s lap, clinging to his chest, Hussein Mikdad cried his heart out. The 4-year-old kicked his doctor ...
Koala Mattress review: adjustable comfort on a budget
Koala is one of the first, and perhaps most well known mattress-in-a-box brands in Australia. Of course, it now sells all ...
You can save 20% on the skin-rejuvenating Lyma Laser right now
It has made it into the hands of almost every A-lister, but can this industry-first device really turn back the visible signs ...
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The natural superfood that can boost your health from head to toe
Honey, a potent superfood, is worth incorporating into your diet, according to researchers. This natural liquid sugar, composed of glucose, fructose and various minerals, surprisingly offers ...
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The 'Wicked' cast is embracing method dressing to promote the film. Here are their red-carpet looks, ranked from least to most on theme.
Erivo arrived in a black Thom Browne ensemble that felt witchy from head to toe. The gown was embellished with sparkly gems and featured padding around her waist to create an exaggerated hourglass.