It’s Week 10, folks! Time to set those fantasy lineups! Start ‘Em, Sit 'Em is the ultimate look at the best and worst ...

What should fantasy football managers do with Indianapolis Colts QB Anthony Richjardson and WR Josh Downs in Week 11?

Start on all fours, with your hands shoulder-width apart and knees under your hips.

The tight end position gives fantasy managers endless headaches. Here are some of the best TEs to start and the best to sit ...

Picking a D/ST in fantasy can make or break your week. Here are the ones you should target and the ones to avoid in Week 11.

With sedentary behaviour on the rise – now averaging over 14 hours a day – the foundation is calling for inclusive policies ...

Sit-stand desks reduce sitting but don’t lower blood pressure, and prolonged standing without movement may harm ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

We all sit too much, especially those of us with a traditional nine-to-five. While standing desks are a great solution, they can be expensive. Plus, if you work in an office, you may not have the ...

We might be getting some good news for Week 8 after some difficult injuries in Week 7. You'll want to keep checking the injury report -- and this column -- before setting your lineup. Week 7 was ...

During a recent edition of his “Kliq This” podcast, WWE Hall of Famer Kevin Nash reminisced about a well-known picture of him sitting in the lap of Haku (Meng) during a WCW tour abroad in 1997. You ...