Take a few deep breaths, lengthening the side body. Feeling your spine balancing over the hips. Gently roll the shoulders back, and lengthen the neck, bringing your awareness to your neck and ...

This pain can then radiate from the chest to the left side of your neck and shoulder. Other symptoms of pericarditis include: ...

Neck pain is a prevalent musculoskeletal issue, affecting nearly a third of working-age adults. You might currently feel tension in your neck and tight shoulders, especially as you engage with ...