Hailing from Libya, Haraimi is a spicy fish stew that combines puréed tomatoes, cod or halibut steaks, aromatics, and a spice ...

There are many reasons to make stew on a chilly day. Not only are they hearty, but they’re also inexpensive and easy to make.

Add the sea bass pieces and cook for 2-3 minutes, or until the fish is just-cooked. Spoon the curry into serving bowls and garnish with the coriander leaves. Serve with basmati rice.

For extra protein, add 3–4 skinless chicken breasts, cut into chunks or 200g/7oz prawns, a handful of mangetout, and a dash of fish sauce.