Are you tired of split ends, breakage and the constant battle ... It is enriched with the goodness of proteins, sunflower oil, vanilla bean extract and jojoba seed oil, which may help keep your hair ...

Pumpkin and sunflower seeds both offer significant skin benefits due to their rich nutritional profiles. Pumpkin seeds, high in zinc and omega-3s, excel in reducing inflammation and promoting ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars, and for snacking straight from the bag. Here’s everything you need to know about sunflower seeds, including their ...

When it comes to healthy snacking, nuts often take center stage. But seeds, like pumpkin, sunflower and even watermelon, can be just as satisfying and pack a serious nutritional punch. Other seeds ...

Pumpkin seeds vs Sunflower seeds: Which are better for your skin? Pumpkin and sunflower seeds, packed with vitamins, minerals, and antioxidants, offer unique benefits for healthy skin. Pumpkin ...

Just a few Brazil nuts a day are enough for your selenium needs. If Brazil nuts aren’t available, sunflower seeds are another alternative that provides selenium. Tip: Be careful to eat them in ...

This comforting split pea soup recipe is a perfect example of the upgraded yet familiar fare you’ll savor in Ina Garten's cookbook, Modern Comfort Food. “One of my all-time favorite comfort ...

Q: I grew sweet peas this summer and loved filling the house with their flowers. The plants have finished and I was going to clear them away to the compost heap but noticed a lot of pods on them.

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

This goes much further than simply safeguarding hair, though. A nourishing mix of argan oil, sunflower seed oil, and vitamin ...