Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have ...

Strictly's Kristina Rihanoff shares her fears that she'd 'never dance again' after she was left with bladder weakness and ...

QB Patrick Mahomes' pregnant wife Brittany Mahomes shares her experience of pelvic floor therapy after detailing her severe ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...

Experts say new mums should start gradually by going for a walk with their baby if they can to fend off the baby blues ...

When someone talks about the pelvic floor, they are referring to the muscles and connective tissues that form a kind of ...