Should you drink caffeine before a workout?
Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...
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Sugar prices drop despite “no importation” announcement
The recent DA/SRA declaration that there would be no more sugar importation until the end of the harvest next year has failed ...
The European Food Safety Authority confirms saccharin's safety and raises daily intake limit
The European Food Safety Authority (EFSA) published a report concluding that saccharin is safe for human consumption and has ...
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The seven surprising foods to avoid if you’re prediabetic
However, recent studies have found that the artificial sweeteners used in these drinks, such as aspartame and sucralose, may also prompt insulin resistance over time. If you love a fizzy drink, stick ...