Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

The recommended amounts of vitamin C vary by age and are measured in milligrams (mg). Vitamin C deficiency is rare in the ...

Many people don’t fully understand the role vitamin D plays in our bodies, despite parts of the UK population being classified as deficient at this time of year ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

that's why it's super important to arm yourself with as much knowledge as possible." Symptoms of ovarian cancer to watch out for include bloating, feeling full quickly, loss of appetite ...

Experts have outlined seven crucial symptoms of a disease with a notoriously low survival rate, which has been described as "scary bad" by a leading medical university. Despite advancements in ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, aiding in this activation. Including avocados ...

While some cancer diagnosis come out of the blue, more often there are symptoms that may offer a warning sign of the disease. If you pay attention to your body you will find it easier to notice ...

So when and how should you use them? By Dani Blum Yet again this winter, millions of Americans will wonder if a nagging cough or body aches is a sign they’re coming down with Covid or the flu ...

Call 999 or go straight to A&E. Scurvy can be treated with fresh fruit and vegetables, or Vitamin C supplements, which can be prescribed by your doctor.