A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

The posterior tibial artery (PTA) is a major artery that delivers blood to certain areas of the lower leg. It can be affected by conditions such as atherosclerosis and far less frequently, chronic ...

Stand tall with feet positioned shoulder-width apart. Hold the barbell at thigh level using an underhand grip. Secure the arm ...

On Sunday afternoon, the Boston Celtics will be in Wisconsin to face off against the Milwaukee Bucks. For the game, the Celtics have officially listed Jaylen Brown as questionable. The All-Star ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...

Department of Rheumatology, Whipps Cross Hospital, Leytonstone, London, United Kingdom. OBJECTIVE: To determine whether 'spiking' or angulation of the tibial tubercle is associated with other ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to ...

The posterior communicating artery is located in the back of the head at the back end of the circle of Willis. The circle of Willis is a band of arteries at the base of the brain that connects the ...