Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

whereas diets abundant in processed foods and sugars can disrupt this equilibrium. Researchers are discovering that ...

Walnuts have the most omega-3s. Go Fish: According to the folks at New York’s Hospital for Special Surgery, “fatty fish like ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

These are great anti-inflammatory choices. But don’t discount the frozen food section. If you’re focusing on reducing inflammation in the body and are looking for which frozen foods at Trader Joe’s to ...

Dysphagia, or difficulty swallowing, is one such symptom that can be particularly alarming. Here’s what you can do if you ...