She also suggests focusing on the upper trapezius muscle, which attaches your shoulder blade and neck. You can do these ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Chest pain can arise from various causes but when it occurs during deep breaths certain specific conditions may be ...

In a new poll, per Daly Mail, 24% of workers aged 16 to 26 said they used neck or back pain as an excuse to skip ... “tech neck,” a curvature of the upper spine due to years of poor posture ...

In fact, neck pain ... for back and side sleepers in particular: If you’re a back sleeper, the valley in the middle cradles your head while the bolsters support your neck, keeping your upper ...

This article explains how tight neck, shoulder and upper back muscles cause tension headaches ... And when they do, microscopic scar tissue is left behind. These scar tissue fibers effectively ...

Setting up your lumbar support properly and sitting with your spine aligned can really help prevent back or neck pain during those long hours behind the wheel according to Diamond Interiors ...

After dealing with an achy, stiff neck ... neck pain we'd dealt with from a combination of tech neck and past poor pillows. The pillow is available in a low loft—4.75 inches, great for back ...

As well as reducing neck and back pain ... testers who suffer from neck pain: Ballerina Tina Law of Murilova Ballet School, whose regular pirouetting has left her prone to neck pain, and Fran ...