These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

This simple vegetarian pasta bake is rich in protein and comes together effortlessly in the slow cooker, for a convenient one ...

Beans hold a special place in many African kitchens, serving as a protein-packed powerhouse and a versatile ingredient in ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Getting home-cooked meals on the table is often a challenge for parents and caregivers, but the best meal delivery services ...

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

On my spare time I enjoy cooking new recipes, going for a scenic ... this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet. The grams were ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...