Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

"Learn whether vitamin E truly benefits your skin with insights from Dr. Dustin Portela. Dr. Dustin Portela, 208skindoc, ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...

Almonds, packed with nutrients like vitamin E and omega-3 fatty acids, are celebrated for their hair health benefits. While ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Discover the nutritional comparison between peanut butter and almond butter. Understand their health benefits and decide ...

The benefits of skin care don’t have to be reserved for your face when you can give your body the same amount of love. This rich body cream is packed with a blend of vitamin E, apricot oil ...

Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...