If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, ...

Oprah Winfrey looked radiant and confident as she arrived at the Jimmy Kimmel Live! taping at the El Capitan Theatre in Los ...

TV host Oprah Winfrey has admitted to using weight loss drugs to help her shed 85lb and it seems she's kept up her weight ...

Oprah Winfrey has been exuding a new kind of confidence after melting significant pounds off her body to sport a thinner ...

The Scottish singer, 44, beamed in snaps as she flaunted her trimmed down physique in a quirky yellow and blue patterned long-sleeved swimming top.

Walking in the morning or evening is a good way to stay fit. Make it more effective by adding weight on your back, especially ...

Here’s our process. Consuming 100% fruit or vegetable juice can be beneficial for weight loss and overall health. Try juicing a variety of greens, other vegetables, or fruit to add in some extra ...

Read on to learn how dancing can benefit your weight loss efforts if you’re looking to add some new moves to your workout routine. Dancing alone will not lead to weight loss. But pairing dancing ...

You can breathe a sigh of relief because we're here with 25 of our very best no-cook recipes for weight loss that are about to make preparing meals a total breeze. According to the USDA, most ...

As Routhenstein explains, weight loss primarily depends on creating a caloric deficit, which can be achieved regardless of nutrient adequacy. “However, a nutrient-rich diet is essential for ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

“It’s evolved into body neutrality.” Here's what Lizzo has shared about her weight loss journey. Lizzo's 'slowly' losing weight thanks to diet changes. Lizzo told the Times that she’s ...