A cocktail bar at one of the busiest nightspots in Reading could stay open until 3am on weekends if a bid for extended hours ...

Many people reported waking up with "dread" around the same time that night. A sleep expert says there's a biological reason ...

A busy student is wondering if he's to blame after his roommate slept through his alarm during finals. The 23-year-old ...

For those of us that are always waking up in the middle of the night, realising it’s once again 3am that you’ve inexplicably woken up is an all-too-familiar gut punch. It can be really ...

If we set the clocks forward an hour, they’re effectively getting up at 3am to get to work, while it’s been light and hot up until 8pm the night before. That does not a good sleep maketh.