Rice water is the milky liquid that remains after soaking or washing the rice. It is not only easily absorbed, but it also ...

Hospitals around the country are conserving critical intravenous fluid supplies to cope with a shortage that may last months. Some hospital administrators say they are changing how they think about IV ...

As cold and flu season ramps up, many people start looking for supplements to boost their immune system and avoid getting ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Shilajit supplements have been taking the health space by storm in the last year, and as you'd expect, not all of the options ...

as well as dietary supplements. Typical creatine dosage is 20 grams daily for 5-7 days, followed by 3-5 grams daily for up to 12 weeks. Reported side effects of creatine supplementation include weight ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

From hair growth to scalp health, here’s why you should incorporate okra water into your hair care routine and take advantage ...

3. Leak-proof design: The best hot water bag for period pain should have a secure, leak-proof design to prevent spills. Check ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...