Chewing gum may be a simple yet effective method to keep one awake, according to research from Coventry University. The ...

The author John Steinbeck said, "It is a common experience that a problem difficult at night is resolved in the morning after ...

“Tactics such as opening the window, turning up the volume on the radio or going for a walk do not work and no amount of ...

It seems like not a day goes by without billionaire Elon Musk making headlines. The boss of X (formerly Twitter), Tesla and SpaceX is the world's richest person and has used his platform to make ...

If you’re lying awake in bed, unable to fall asleep, you’re not alone. According to the NHS, it's a common problem thought to affect around one in every three people in the UK. While the recommended ...

What science has to say about what makes someone a night owl, whether it’s bad for your health, and if it’s even possible to ...

Research has identified several benefits of waking up early, including improved focus, productivity, and a reduced risk of chronic health conditions. However, for night owls, getting up early can be ...

As a journalist who has previously specialised in health and wellbeing, I understand the importance of good sleeping habits - ...

Many people have trouble falling and staying asleep, and time shifts like the end of daylight saving don't help. We asked experts specializing in sleep what they do when they just can't stop tossing ...

Coffee is a global favorite, with over one million 60-kilogram bags consumed in India and 170 million globally between 2023 ...

“Well, looks like the power’s out,” the theatre director announces to the Redrum High theatre club within the pitch-black of Edicius Theatre. “Figures for a place that costs virtually nothing to rent, ...

Now that Fantasy Springs is open, everyone wants to stay at a hotel in Tokyo Disney Resort. But what is it really like? The Tokyo DisneySea Hotel Miracosta and Fantasy Springs Hotel are the world’s ...