At any point in time, our fridge will be stocked with milk, heavy cream, labne, and at least five different kinds of cheese (but usually more). The one dairy product we never seem to have when we need ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.