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Foods to Avoid If You Have Acid Reflux or Digestion Issues
A FODMAP diet, which is low in fermentable carbohydrates ... According to the Cleveland Clinic, you may want to avoid dairy such as “chocolate shakes or drinks, milkshakes, whole milk fat yogurt, ...
Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
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Find Out Which Foods to Avoid If You Have Acid Reflux
Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Managing IBS: Key foods to avoid for better gut health
Irritable Bowel Syndrome (IBS) can be worsened by certain foods, making diet management crucial for symptom relief. Foods ...