According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to create the separation needed to accept our feelings and commit to the changes we ...

Kiernan Shipka said she was 'freaking out' about turning 25 as it approached, but then she 'felt great' about it on her birthday. Prior to the milestone celebrations, though, she would 'descend into ...

I'd love to gift my family different versions of the same thing. One Christmas, I gave everyone gloves, for example. I'm ...

End the year strong with self-reflection! Celebrate wins, learn lessons, and set intentional goals. Start with these 6 guide ...

As a psychosexual and relationship therapist, some people come to see me because they know that there are big problems ... to ...

Well-known Baltimore medical malpractice attorney Stephen Snyder is on trial on accusations he tried to take millions from ...

"Until I get there, I am a 25-year-old woman living a secret life with two dogs and a partner my parents don’t know anything ...

Get the latest from polling locations, election night watch parties and results from key races in Massachusetts.

College basketball season starts Monday, and if you haven’t been paying attention (we’re looking at you, SEC football fan who turns basketball on come February), the SEC might have the best ...

Plenty has to go right, though, to see that through. Here’s a few key questions for these 2024-25 Trojans: How will JuJu Watkins and the Trojans navigate the spotlight? In the past month alone ...

Here are the top questions for the UCLA women’s basketball team ahead of its season opener Monday against Louisville in Paris: Starting point guard Kiki Rice, who averaged 13.2 points per game ...