THE effects of eating too much salt are well studied. Liberally seasoning your meals with the condiment can up your blood ...

Heart-healthy avocado makes this pasta dish feel indulgent without being overly rich. The flavorful sauce is so luscious, you ...

Heinz Tomato Ketchup costs £3 for 460g, which works out to 65p per 100g. Made with tomatoes, spirit vinegar, sugar, salt, ...

A Lancet study reveals that reducing sodium in India's packaged foods could save over 3,00,000 lives and prevent 1.7 million cardiovascular diseases.

The Nashville Predators return home to host the Utah Hockey Club and Hockey Fights Cancer night at Bridgestone Arena for a 7 ...

Morrisons has hit the headlines after beating Aldi and Lidl when it comes to its 'Saver' range. But how do the supermarkets compare when it comes to quality? I put them to the ...

"So we know matcha contains a variety of phytonutrients, but does this translate to noticeable health benefits?" ...

Diwali is a joyous occasion - the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...

And while the salt guidelines for adults is no more than 6g a day, men tend to consume 9.2g per day on average. Bridget Benelam, a nutrition scientist at the British Nutrition Foundation, says: “Only ...

Pat the shrimp dry. In a medium bowl, toss together the shrimp, smoked paprika, red pepper flakes and salt until combined. In ...