The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Blue Zones are exceptionally unusual regions where locals are 10 times more likely to live to 100 than anywhere else ...

We all know the ramifications of smoking every day or a diet that’s a result of grocery shopping from a drive-thru. But, what ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

After a period of indulgence, call in the big guns to begin your health kick. Restore the body with the three-day cleansing program from Health Nag and put a pause on processed hard-to-digest food. It ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The annual Winston-Salem Veterans Day Parade will be held Saturday in the ... Winston-Salem police will close three streets between 8 a.m. and 12:30 p.m. Saturday for the parade, police said.

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the diet worked for her.